Asking for help is a sign of strength.

“If you are struggling with anxiety, fears, self-esteem, or need help regarding LGBTQIA issues, it takes immense courage to reach out for help. Acknowledging that you cannot handle everything alone is the first step towards achieving wellness in a demanding and fast-paced world.”

Asking for help can be challenging, but with practice, it gets easier. Our outlook on the world greatly affects how we deal with life. Seeking help and gaining a new perspective is often the first and most significant step towards developing the mental fortitude necessary to become stronger. The more support you receive, the better equipped you will be to tackle bigger challenges and achieve greater success.

How does Hypnosis Work?

  • Your conscious mind is quieted.
  • You’re able to tap into the part of your brain where your thoughts, beliefs, perceptions, sensations, emotions, memory and behaviors originate.
  • In this state, you’re more open to gentle guidance from your hypnotherapist to help you modify or replace the unconscious thoughts that are driving your current behavior.

Please contact me to schedule a free initial consultation.

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I look forward to helping you make the first step toward your well being.

The Benefits of Hypnotherapy

Hypnotherapy is a useful technique that can provide you with the support and training you need to overcome the challenges you are facing. By seeking therapy, you are taking responsibility and actively working towards changing what is no longer serving you in your life. Numerous studies have shown over the years that hypnotherapy is an effective way of treating and managing mental illness and other emotional disorders.

As an experienced hypnotherapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including Biofeedback/Neurofeedback, (NLP) Neuro-Linguistic Programming Therapy, Music Therapy, I will work with you to create a treatment plan that is customized to meet your unique circumstances.

With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as wells as become a more productive and happier person.

“Your present circumstances don’t determine where you can go; they merely determine where you start.”

– Nido Qubein